When you need a quick, healthy meal, rely on AK Preps & Bakery to save the day. Our shop has a grab-and-go menu filled with healthy lunch and dinner options. Choose from seasonal items to try new flavors or opt for one of our rotating classics, such as our homemade buffalo chicken dip.
Sticking to your meal plan is easy with AK Preps & Bakery. Visit our shop today to browse our menu.
To keep things fresh and new, we rotate our menu consistently. However, we always have a selection of classic options for you to choose from, including...
Microwave Oven: 1:30 - 3:00 minutes with vented lid depending on the strength of microwave.
Meals can be frozen. Defrost meals by placing in refrigerator the night before and heat for 2.00 to 4.00 minutes.
WRAPS: Up to 1 minute.
Baked goods (Muffins and Donuts) 15 - 30 seconds